Nutrition - “To eat intelligently, is an art’
PORTION PLATE- Balanced -
We should eat with our gut they say but then our brains are tricked by the abundant food culture we see around. Our portion plates help you trick your brain back! A portion plate is an intelligent way of eating food in portion sizes and the types of food you should be eating during a meal.
Clearly outlined and marked with the food groups and their ideal portions for your lifestyle, the plates help you track your food intake.
Proteins, Vegetables, Carbohydrates and Fat markings visually create awareness of the amount of food on your plate. Choose your portion plates as per your diet plans!
INFUSION BOTTLE- Detox water - Tea, Fruits infuser.
Hydration is an underrated fitness component. On an average 60% of our body is just water! Infused water makes it easier for people to consume more water than they usually would because of the variety of infusions that can be made.
Use our infusion bottles to infuse water with the below:
- Fresh fruits
- Your favorite tea bag
We have even added a bunch of infusion ideas for you! It’s a great replacement for juice/soda or any other beverage one is used to, because of its zero-sugar content. Your simple calorie cutter!