‘A good posture is not only preventive, but also an exercise in itself’. Humans are built to stand upright. Our cardiovascular system works better, our bowels function efficiently and not to mention our spine remains young! As a society, we have gotten to be more sedentary with the introduction of technology at our fingertips.
Posture is a key pillar to fitness.
Correct posture allows the below:
- Better breathing
- More oxygen to the brain
- Lubrication to our muscles
Being connected 24*7 online with the world literally in our palms a.k.a mobile phone has also meant that we have unconsciously developed body postures that are detrimental in the long run. Reports even suggest extra spurs between the neck and head could be caused by long term hunching!
The STAND allows you to mount your phones or tabs at heights and distances that are ergonomically appropriate for your spine. Use the STAND to keep your mobiles or tab at a comfortable viewing angle. Posture is at the foundation of taking control of your own health, wellness, and happiness