A very versatile tool to help build strength using your body weight. It can be used not only for jumping, but for a variety of upper and lower body strengthening exercises as well as for cardio.
Industrial grade strength. Constructed with heavy tubular heavy gauge steel, ultra –resilient rubber top platform and rubber feet to protect floors and prevent slipping.
One Box, many workouts.
- Plyometric routines
- Box jumps
- Agility and stamina training workout
- Can be used to sit as well